Hokkaido pumpkin is a rich source of many nutrients and has amazing health properties. It contains vitamins (provitamin A, E, C, K, PP and B vitamins) and minerals (phosphorus, iron, calcium, potassium, magnesium). It is not only a very strong antioxidant that neutralizes the effects of free radicals, but also affects the functioning of the immune system and eyesight. Eating pumpkin can also help prevent cancer development. It is low in calories and easily digestible, used as a valuable ingredient in slimming diets, recommended in the nutrition of children and infants.
 Roasted pumpkin:
 - perfect as an independent snack
 - after mixing, a delicious paste is created
 - the paste is also a base for pumpkin cream soup
 Organic cultivation without chemicals and artificial fertilizers. The manufacturer is under Eco certification.
 Energy values in 100g of fresh vegetables:
 147kJ / 35kcal, 8.8g fat, including fatty acids saturated 0.8g, Carbohydrates 7.7g, including sugars 3.5g, Fiber 1g, Protein 1.7g, Salt 0.0g.
 Country of origin: Poland