Jerusalem artichoke (Jerusalem artichoke or pear), the Albik variety contains many vitamins essential for the proper functioning of the body , including A, B6, C, E, K, as well as thiamin, riboflavin, niacin and folic acid . We can also find essential minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium and zinc . Thanks to this, Jerusalem artichoke has a number of health properties:
- lowers blood sugar levels,
- lowers cholesterol and regulates blood pressure,
- regulates the digestive system,
- prevents diseases of the large intestine,
- supports the functioning of the nervous system,
- cleanses the body,
- supports weight loss.
It is a valuable pharmacological raw material. Tuber juice is used in the treatment of diseases of the large intestine, psoriasis, ulcerations, burns, hemorrhoids, conjunctivitis, eyelid and skin inflammation. Probably the proteins found in the tubers have an anti-cancer effect. Eating Jerusalem artichoke also lowers the level of "bad" cholesterol, regulates blood pressure, has hepatoprotective and nephroprotective effects. Among other properties, it is certainly noteworthy that it facilitates the absorption of minerals such as iron, calcium and magnesium.
No chemicals, no fertilizers, ecological cultivation. The manufacturer is under certification.
Energy values in 100g of fresh vegetables:
137kJ / 73kcal, fat 0.3g including fatty acids saturated 0.06 g, Carbohydrates 9.2 g, including sugars 1.6 g, Fiber 1.8 g, Protein 1.5 g, Salt 0.0 g.
Country of origin: Poland
Topinanbur
Topinambur has a scientifically proven pro-health effect. Vegetable is an important part of the diet of diabetics, anaemics, dieters and people who want to cleanse the body of toxins. Consuming this vegetable will not only lower LDL cholesterol, but also improve our morphology and regulate blood pressure. Due to the content of inulin, this plant is an important element in the treatment of diabetes, metabolic disorders, as well as slimming treatments and cleansing the digestive system.